As we enter 2024 this month will sometimes seem frozen ... after the excitement and celebrations of the festivities, January can seem gloomy and leave us feeling sluggish.
Here at Yogazen we are here to help you get fit, tone and yoga yourself back to good healthy habits that the festivities have left us feeling over indulged.
Join us and tell your friends about us, come join us, a small and friendly community sharing life experiences and helping supporting each other to a healthy body and mind!
Classes are back to normal now, a few on Charalene's classes will still be studio zoom but it all works well! So more excuses! Join us for a good start to the New Year! New Goals, New Body!! Let's do this!!!
Tonight's
Ashtanga 6-7pm
RRR 7:15-8pm
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