January get fit ..

It's January, new year 2024 , new goals!!!

for many of us this week was the start of getting back into routine for 2024!

The studio has been busier than we have been in the last 6 weeks!! So happy and grateful to welcome back some familiar faces who haven't been for a while! As well as some of the new yogis who have just joined!

Reminder tonight I am teaching at the studio

Ashtanga 6-7pm

RRR 7:15-8:15pm

Hope to see you soon x